以数组形式发送请求和接收

你好。提交表单时，我进入页面

The page has expired due to inactivity. 

Please refresh and try again.

如何解决这个问题，以便当我点击提交按钮时，我不会被法庭抛出，而只是刷新页面。

其次，也是最重要的，在表单中提交数据后，我得到一个空数组，为什么？也就是说，按下按钮后，它submit会带我到我上面描述的页面，然后The page has expired due to inactivity.在顶部backspace单击它ctrl + u页面，你可以看到这段代码。

Array
(
) 

为什么数组是空的？请告诉我修复它。

这是我的contact.blade.php模板

@extends ("default.layouts.layout")

@section("content")
<div style="display: flex;">
    <form method="post" action="{{ route ('contact') }}">
        <label for="name">Name</label>
        <input name="name" type="text" >
        <label for="e-mail">E-mail adress</label>
        <input  name="e-mail" type="text">
        <label for="site">Site</label>
        <input name="site" type="text" style="margin-bottom: 10px;" >

        <label for="text">Text</label>
        <textarea name="text"></textarea>
        <button style="background-color:lightslategrey" type="submit">Submit</button>
    </form>
</div>
<style>
    input {
        display: flex;
    }
</style>
@endsection

这是 ContactController控制器

<?php

namespace App\Http\Controllers\Admin;

use Illuminate\Http\Request;
use App\Http\Controllers\Controller;

class ContactController extends Controller
{




    public function show(Request $request){

        print_r($request->all());

        return view("default.contact",["title"=>"Contacts"]);
    }
}

还有web.php路线

<?php

/*
|--------------------------------------------------------------------------
| Web Routes
|--------------------------------------------------------------------------
|
| Here is where you can register web routes for your application. These
| routes are loaded by the RouteServiceProvider within a group which
| contains the "web" middleware group. Now create something great!
|
*/


Route::get("/",["as"=>"home","uses"=>"Admin\IndexController@show"]);

Route::get("/about",["uses"=>"Admin\AboutController@show", "as"=>"about"]);

Route::match(["get","post"],"/contact",["uses"=>"Admin\ContactController@show","as"=>"contact"]);